Mike and Ray each go through their most incredible workouts, muscles dripping with sweat - the intensity, muscle display and sheer power is shocking. This is RARE footage!
Availability: In Stock ~ Usually ships in 2-3 days via airmail
No, this is not Heavy Duty III. It will introduce those new to the topic of high-intensity training to the fundamentals of exercise science and their inter-relationships, without all the philosophy and technicalities of Mike's previous works.