Progressive Resistance | ![]()
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Progressive Resistance
A Textbook for Developing Muscular Strength and Endurance
By: Judd Biasiotto, Ph.D. and Wilburn Campbell, Ph.D.
Illustrations by Lois Creech
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![]() Product ID: 304 |
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MSRP: $19.95
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Availability: Sold Out
This authoritative resource contains step-by-step methods used by world class power athletes and bodybuilders. Every aspect of muscular strength and muscular endurance training is covered. It is an excellent manual for anyone interested in learning the ins and outs of weight training.
Soft Cover
122 pages
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