RIPPED, THE DVD WITH CLARENCE BASS

NTSC - 89 minutes

This DVD, our first, complements our eight books, demonstrating things people have asked about, things that are difficult to explain adequately in a book.

Clarence shares the knowledge gained from his lifetime quest for improvement, including: preparation of the famous "Old Reliable" breakfast, using a training diary to stay motivated, real-time demonstrations of athletic-type lifting, high-intensity aerobics, and lower ab and oblique training, what to eat after a workout, why a bedtime snack is a good idea, and how to track changes in body fat.

Plus, you’ll see Clarence posing and much more.

People who’ve read all of our books say they learned a great deal from listening to Clarence and seeing him in action. Whether or not you’ve read the books, you’ll enjoy and benefit from watching RIPPED, The DVD. Remember, you can always improve!