Roland Kickinger’s Ultimate Results

Roland Kickinger's Ultimate Results

Don’t just DREAM about having a GREAT BODY... Follow Roland’s proven steps to successfully turn your health and fitness dreams into reality. In Ultimate Results IFBB Pro Bodybuilder Roland Kickinger reveals his training techniques that earned him the title of Mr. Austria.

Ultimate Results is a dynamic video jam-packed with programs broken down for the Beginner, Intermediate and Advanced weight-trainer. This is not a “watch me train heavy” video; this is 90 minutes of non-stop information for you: mental motivation, stretching, cardio, proper training techniques and essential nutritional guidelines including recipes for his favorite foods.

Includes FREE Nutritional & Training Guides.

VHS 90 min