SynerAbs: 6 Minutes to a Flatter Stomach

Author Jerry Robinson shows you step by step how six minutes a day, 3-4 times a week, the SynerAbs course can give you the shape you want, a flatter stomach and six pack abs...Buy it here now for less!

Hi! My name is Jerry Robinson, and I was the Research Director on the project that resulted in the SynerAbs program.

For years now, I've felt women have been sold a lot of misinformation on losing weight and firming stomach muscles. These are two separate goals. A woman who wants to see a sleek reflection in her full-length mirror will never see it until she works toward both.

Many programs that tempt you with a 'more slender you' don't recognize any distinction between skimming extra inches and firming your stomach. They lead you to believe there is one miracle technique, be it diet or exercise, that addresses both concerns.

There isn't.

Skimming inches means losing fat tissue; firming your stomach means toning muscle. Accomplishing both requires a twofold approach.

So first let me make it clear what you're holding in your hand. SynerAbs is the result of four years of research at Stanford University aimed at synthesizing all the best available scientific information on abdominal muscle conditioning to create the most effective conditioning program possible.

Since weight loss is a separate discussion we've made it the subject of a separate course, called SynerShape. Perhaps you will want to tackle both problems simultaneously. SynerAbs, though, will concentrate solely on muscle conditioning--because even though you won't lose those extra inches as a result of abdominal exercises, there are some very important reasons for doing them. In the final analysis, the sleek, slender shape you want comes as much from the muscle tone you have, as from the fat you don't have.

I will explain exactly what the process of firming abdominal muscle involves--how it is, and is not, going to be accomplished, and why. Then I'll describe an amazing method that has proven more physiologically sound and infinitely more efficient than traditional ones.

During my years of training, I have watched men and women laboring through hundreds of repetitions of "regular" sit-ups and Roman Chair sit-ups. Did you know the common straight-legged sit-up is not an efficient abdominal exercise? And that it's actually bad for you? Well, say good-bye to conventional sit-ups...and to hundreds of repetitions of anything. You'll never have to do them again!

I know how valuable time is to most of us. But if you can spare six minutes a day, 3-4 times a week, the SynerAbs course can give you the shape you want. It won't hurt your lower back the way conventional sit-ups can, and you won't become discouraged doing it. Because it works.

Softcover. 21 pages

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